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Uva ursi

In women with acute urinary tract infections, uva ursi did not ease symptoms more than placebo in one trial. In another it left more symptoms than a single antibiotic dose and cut antibiotic courses, and pyelonephritis occurred in 8 women against 2. Arbutin is excreted as hydroquinone, and one case of eye damage after 3 years of use is published.

Add to Bio HackChecked 2026-11-09
Status
Dietary supplement in the US. Not approved by the FDA as a drug for any use.
Also called
bearberry, bearberry leaf, Arctostaphylos uva-ursi, uvae ursi folium, arbutin, kinnikinnick
Taken for
UTI, urinary tract infections, bladder infections, cystitis, bladder health, urinary tract health

Strong several reviews agree · Moderate one review or consistent trials · Limited one or a few small studies · Untested no study in people, listed with what it rests on

Shown to help0

No benefit shown in research yet.

What people take it for, and what was found

Not shown to help1

LimitedStudied in women

Treating an acute urinary tract infection

Limited evidence: two trials in women with urinary tract infection found no symptom change against placebo, and more symptoms than a single antibiotic dose.

The numbers and sources
Effect
In 382 women with suspected lower UTI who all held a delayed antibiotic prescription, uva ursi extract did not change frequency symptoms on days 2 to 4 against placebo (difference -0.06, 95% CI -0.33 to 0.21). Antibiotic use was 39.9% on uva ursi and 47.4% on placebo, a difference that was not significant (OR 0.59, 95% CI 0.22 to 1.58) [1]. In 398 women with uncomplicated UTI, uva ursi for 5 days led to 63.6% fewer antibiotic courses than a single 3 g dose of fosfomycin, and a symptom burden 136.5% of the fosfomycin group's, which failed the trial's non-inferiority margin [2].
Population
Women aged 18 to 70 in UK primary care [1]. Adult women in 42 German family practices [2].
Sources
[1], [2]
Caveats
Two trials. Trial [2] compared uva ursi with an antibiotic, not with placebo.

Doses studied

The German trial used 105 mg tablets, 2 tablets three times a day for 5 days [2]. A toxicology review assessed a daily dose of 420 mg of hydroquinone derivatives, calculated as anhydrous arbutin [3].

Risks

Reported risks2

LimitedStudied in women

Kidney infection and symptoms compared with an antibiotic

One trial found 8 kidney infections on uva ursi against 2 on an antibiotic in women with urinary tract infection, not a significant difference.

The numbers and sources
Effect
Eight women developed pyelonephritis on uva ursi against 2 on fosfomycin (mean difference 2.8, 95% CI 0.2 to 5.9, p 0.067). Adverse events were otherwise similar between groups [2]. In the placebo-controlled trial, no upper tract infections were recorded [1].
Population
Women with uncomplicated UTI [1][2].
Sources
[2], [1]
Caveats
The pyelonephritis difference did not reach statistical significance in one trial [2].
Limited

Eye damage case report

Case reports: a woman who took uva ursi for 3 years developed bull's-eye maculopathy in both eyes with reduced vision.

The numbers and sources
Effect
A 56-year-old woman who took uva ursi for 3 years developed bilateral bull's-eye maculopathy with reduced vision. The authors link it to arbutin's inhibition of melanin synthesis [5].
Population
One case [5].
Sources
[5]
Caveats
A single case cannot establish cause or a rate.

Mixed results1

Limited

Hydroquinone exposure

Limited evidence: about two thirds of the arbutin dose leaves in urine as hydroquinone, estimated below the permitted daily exposure. No long-term human study was found.

The numbers and sources
Effect
In 16 healthy volunteers given a single dose of bearberry leaf extract, 64.8% to 66.7% of the arbutin dose was excreted in urine as hydroquinone and its conjugates [4]. A review of published and unpublished data estimated that the 420 mg daily dose releases free hydroquinone in urine at up to 11 µg/kg body weight a day, against an estimated permitted daily exposure of 100 µg/kg. It found no direct human data linking free hydroquinone to convulsions, liver or kidney toxicity, or tumors [3].
Population
Healthy adults [4]. Experimental and human studies [3].
Sources
[4], [3]
Caveats
The permitted exposure figure was derived from an experimental no-effect level, not from human outcomes [3]. No long-term human study of hydroquinone from uva ursi was located.

Claims tested and not found

  1. That uva ursi relieves the symptoms of an acute bladder infection. In 382 women, frequency symptoms on days 2 to 4 did not differ from placebo [1].

Sources

  1. Moore M, Trill J, Simpson C, et al. Uva-ursi extract and ibuprofen as alternative treatments for uncomplicated urinary tract infection in women (ATAFUTI): a factorial randomized trial. Clinical Microbiology and Infection. 2019. https://doi.org/10.1016/j.cmi.2019.01.011
  2. Gágyor I, Hummers E, Schmiemann G, et al. Herbal treatment with uva ursi extract versus fosfomycin in women with uncomplicated urinary tract infection in primary care: a randomized controlled trial. Clinical Microbiology and Infection. 2021. https://doi.org/10.1016/j.cmi.2021.05.032
  3. de Arriba SG, Naser B, Nolte KU. Risk assessment of free hydroquinone derived from Arctostaphylos Uva-ursi folium herbal preparations. International Journal of Toxicology. 2013. https://doi.org/10.1177/1091581813507721
  4. Schindler G, Patzak U, Brinkhaus B, et al. Urinary excretion and metabolism of arbutin after oral administration of Arctostaphylos uvae ursi extract as film-coated tablets and aqueous solution in healthy humans. The Journal of Clinical Pharmacology. 2002. https://doi.org/10.1177/009127002401102740
  5. Wang L, Del Priore LV. Bull's-eye maculopathy secondary to herbal toxicity from uva ursi. American Journal of Ophthalmology. 2004. https://doi.org/10.1016/j.ajo.2004.01.004

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